Chilli powder is a popular spice made from dried and ground chilli peppers, often combined with other spices such as cumin, garlic powder, and oregano. It is used worldwide to add heat and flavor to a wide variety of dishes. The intensity of chilli powder can vary significantly depending on the type of chilli pepper used, ranging from mild to extremely hot. Common chilli varieties include cayenne, ancho, and chipotle, each contributing a unique flavor profile and heat level.

Chilli powder is incredibly versatile and used to add heat, color, and flavor to a wide range of dishes. In Indian cuisine, it is a staple in curries, tandoori dishes, and pickles. In Mexican and Southwestern cooking, chilli powder is a key component of spice rubs, sauces.

Chilli powder, particularly those made from hotter varieties of chilli peppers, contains capsaicin, a compound known for its health benefits. Capsaicin can boost metabolism, aid in weight loss, improve digestion, and even reduce inflammation. Additionally, chilli powder is rich in vitamins A, C, and E, which are essential for maintaining healthy skin, immune function, and overall well-being.

In summary, chilli powder is not just a spice, it's a vital component of many traditional dishes worldwide, offering a combination of flavor, heat, and health benefits.